The Soul's Gentle Stretch

Here is a special poem for International Yoga Day

In silence, the morning softly wakes,

The sun ascends, the still earth shakes.

A breath, a pose, a mindful start—

Yoga flows from soul to heart.

With every stretch, the mind finds peace,

The chatter of the world does cease.

The body bends, the spirit soars,

Through ancient keys, it opens doors.

No need for riches, ranks, or fame,

Each mat a temple, each breath the flame.

In child’s pose, we find release,

In warrior’s stance, a grounded peace.

From sages old to modern day,

Yoga lights the inward way.

Not just a pose or practiced art—

It’s strength in stillness, mind, and heart.